About US

About US

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

Small Classes

Small Classes

Through the practices of yoga, we discover that concern for the happiness…

A more personal experience

A more personal experience

When the breath wanders the mind also is unsteady. But when the…

Sunrise Yoga

Sunrise Yoga

Change is not something that we should fear. Rather, it is something…

Sunset Yoga

Sunset Yoga

Yoga, an ancient but perfect science, deals with the evolution of humanity.…

Treetops Terrace

Treetops Terrace

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads…

For those wounded by civilization, yoga is the most healing salve

For those wounded by civilization, yoga is the most healing salve

Mountain pose teaches us, literally, how to stand on our own two…

Yoga is the perfect opportunity to be curious about who you are

Yoga is the perfect opportunity to be curious about who you are

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy,…

If your compassion does not include yourself, it is incomplete

If your compassion does not include yourself, it is incomplete

When the breath wanders the mind also is unsteady. But when the…